Before You Accept 'Permanent' Pain, Read My 4-Week Story

A man with gray hair and beard wearing a white shirt.

by John H. Garret

Last Updated May 28th, 2025

I had "horrific lower back pain" from L5 compression, and three doctors told me to forget about normal life for at least 6 months. But something happened over the next 4 weeks that made me feel like I have a "new spine." 

Week 1: Maybe It's Just Placebo Effect

I started taking BPC-157 every morning, but honestly thought nothing would happen. The pain was still there, but I committed to giving it a real shot since doctors said my case was "impossible" to fix quickly.

Week 2: The Difference Was Obvious

This is when I knew something real was happening. I could bend over to tie my shoes without that shooting pain that usually dropped me to my knees. The difference was obvious enough that I stopped questioning if it was working.

Week 3: I Started Believing Again

The morning stiffness that had tortured me for months started disappearing. I could get out of bed without groaning like an old man. For the first time in forever, I actually believed I might get my life back.

Week 4: I Feel Like I Have a New Spine

By week 4, I was doing things that seemed impossible just a month before. The constant ache was gone. The sharp shooting pains were gone. I honestly feel like I have a completely new spine.

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